Just a quick update after another 10 weeks. The “magic number” (read: weight) really hasn’t changed that much but I’ve been increasing my lifting capability steadily. Clothes fitmet seem to be the major indicator as mine seem to be quite a bit looser. I’ve already gone down one pant size, I’m on the last hole…
Tag: health
Living Healthy: 4 Months
Thanks to a coworker’s motivation, I’ve been hitting the gym in my building twice a week for the last four months. The first three months were mostly heavy lifting and the last month has been mostly cardio with some light lifting. The weight lost category isn’t going through the roof but my clothes seem too…