For a long time I’d been doing 30 minutes walking briskly on the treadmill and various upper body weight lifting circuits. I’m down 17 lbs since I started this whole thing but considering I’ve been doing it for 20 months, 10 more (for my interim goal) seems like a long way to go. I’d plateaued,…
Tag: health
What a Week
I haven’t posted in a week and it’s because I’ve been a bit busy. There exists no common theme in all the stuff I’m about to list so let’s just jump right into it. I had a cold this week. I do not like it when I have a cold because life does not stop…
Living Healthy: 18 Months
I got called out for not posting one of these in awhile and rightfully so, I suppose. Without doing an uber-search, it looks like it’s been the better part of 6 months since I’ve done of these. I did a few “biking to work” posts in that time but I don’t think I’ve really updated…