I wrote this post before our vacation, but never got around to publishing. The sad thing about reading it now is that I haven’t exercised in about a month. I don’t know if it’s psychosomatic or what, but I definitely feel like it’s catching up to me. I don’t have a lack of energy and…
Tag: gym
Living Healthy: 3 Years
It’s been six months since my last update, so I guess I owe you one. It’s hard to believe I started on this journey three years ago, but then again I’ve been in grad school for a year now. A lot has happened in that time and a few of them have tested my resolve…
SLAP Tear
Evidently I have one. A few years ago, when I was just into the swing of things at the gym, I hurt my shoulder doing tricep pull-downs with improper form. I had x-rays at the time, which were negative, and was told I should just rest it for awhile. I took a couple months off…