As I mentioned here and on Facebook, I’ve steered my eating towards the Paleo side of things over the last nine months. It seems most people that join the cult of CrossFit move in this direction; I’m no exception. I’ve always believed I ate entirely too many carbohydrates to meet my weight loss goals, so…
Tag: health
Tour de Whatcom
Yesterday, I completed the 50 mile version of the Tour de Whatcom. The ride itself was a bit less than that, especially since we kinda went the wrong way towards the end of the course, but I did a few laps around the parking lot to make sure I went over the 50 mile mark….
Another Seven Weeks?
Hard to believe, isn’t it? The good news is I feel like I’m back on the writing train with a bunch of Yelp reviews. The bad news is I still haven’t managed to get back into posting here regularly. Judging from the list below, it’s because I’ve been busy… but who hasn’t? A week in…