Somewhere during moving, recovering from a back injury I sustained moving, obsessing over my job, and going on vacation, I fell off the wagon. What wagon? The health wagon. I turned eating paleo fairly consistently and doing crossfit 3x/week into a license to eat anything I wanted (as long as it was gluten free) and…
Hi There
Yeah, so it’s been five months since I last posted. Well, that’s not entirely true because Melissa and I have been updating a new joint blog over at family.derecola.com. It seems a lot of stuff we do these days are Us, instead of Me, so a blog we both post to seemed like a good…
Goodnight Emma
Three months ago, I sold Emma. It was a hard decision to make, given I consider owning her a boyhood dream, but it was the right thing to do. If I’m honest, I had not ridden her once in the 2013 calendar year, despite Seattle being home for some of the most perfect summer riding…