I’m thinking of changing my name to Duncan, because my exercise habits and weight have been all yo-yo the last few years. I was having a really good go of crossfit, but random aggravations of my back over the years have prevented me doing it consistently. I’d lost 20 pounds crossfitting a few years ago, then gained…
Yes, a baby.
All the excitement is over on our family site. Go read it now!
24 Hours of LeMons
Last fall, I flew to South Carolina to participate in the “South Fall” event of the 24 Hours of LeMons series. It had been four years since I was behind the wheel of a race car and the race was not too far from my dad in Charleston, so it was a good opportunity to…