It’s been well over two years since I’ve written one of these posts, so I figure it’s time. The truth is, I haven’t written a post because I lost my way for quite awhile. In fact, I’d all but fallen off the wagon for the better part of the last year and a half. I’m…
Tag: diet
Five Days a Week
For the last two months, I’ve been going to the gym five days a week. I haven’t done five every week, but my general rule is if I work that day (even if I work from home), I go to the gym. This means I skip on days like Thanksgiving, but I’m averaging over four…
Living Healthy: 4 Years
I wrote this post before our vacation, but never got around to publishing. The sad thing about reading it now is that I haven’t exercised in about a month. I don’t know if it’s psychosomatic or what, but I definitely feel like it’s catching up to me. I don’t have a lack of energy and…