It seems this blog has now been relegated to major life updates. I’m not even sure that qualifies given a lot has happened over the last 14 months (e.g. returning to Amazon and COVID) but this one probably counts as more life changing than those… believe it or not. Anyway, yeah, I had a heart…
Tag: health
Training for STP 2016
I’m thinking of changing my name to Duncan, because my exercise habits and weight have been all yo-yo the last few years. I was having a really good go of crossfit, but random aggravations of my back over the years have prevented me doing it consistently. I’d lost 20 pounds crossfitting a few years ago, then gained…
Year Off Beer
…and all other alcohol, that is. Midnight tonight will mark the end of our year without consuming any alcohol [full disclosure: other legal items were enjoyed]. Reading back at my post this time last year, it’s interesting to see how life throws you curveballs. I talked Melissa into doing this, in part to get my…