I’m thinking of changing my name to Duncan, because my exercise habits and weight have been all yo-yo the last few years. I was having a really good go of crossfit, but random aggravations of my back over the years have prevented me doing it consistently. I’d lost 20 pounds crossfitting a few years ago, then gained…
Tag: bicycle
Tour de Whatcom
Yesterday, I completed the 50 mile version of the Tour de Whatcom. The ride itself was a bit less than that, especially since we kinda went the wrong way towards the end of the course, but I did a few laps around the parking lot to make sure I went over the 50 mile mark….
Random Acts of Kindness
Last week, I finally got back on my bicycle and started riding again. It was the first time in months and the first time I planned to do more than 12 miles since right after I bought it. I’d been meaning to check out a few things at my local Spokes Etc and since I…